{"title":"Grounding during the day","description":"\u003cp\u003eExplore Grounding during the day. Compare the matching Earthle products below and read practical advice on choosing and using them.\u003c\/p\u003e\u003ch2\u003eAt your desk, on the sofa or on a mat\u003c\/h2\u003e\u003cp\u003eGrounding is not limited to bedtime. A desk mat suits seated work, a blanket can cover your legs, and a yoga mat is used on the floor. Choose a place where your skin can touch the conductive surface. With the blanket, use the conductive underside and keep the cable away from walkways.\u003c\/p\u003e\u003ch2\u003eKeep the conductive side against your skin\u003c\/h2\u003e\u003cp\u003eThe soft upper side is polyester. The underside contains organic cotton with silver thread: this is the conductive side. Place it against bare skin and connect the blanket as described in the instructions. The blanket has no electric heating function.\u003c\/p\u003e\u003ch2\u003eCheck the distance to the socket\u003c\/h2\u003e\u003cp\u003eThe blanket includes a 4.6-metre grounding cable with a plug. Check that it reaches your spot and that the socket is grounded. A grounding rod may be an alternative without a grounded socket if you can reach suitable soil outside. Read the guidance and instructions first.\u003c\/p\u003e\u003ch2\u003eCompare your options\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"\/collections\/grounding-on-the-sofa\"\u003eGrounding on the sofa\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/collections\/earthing-mats-for-desk\"\u003eEarthing mats for your desk\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/collections\/grounding-yoga-mats\"\u003eGrounding yoga mats\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e","products":[{"product_id":"earthle-aarding-bureaumat-65x25cm","title":"Earthle Earthing Desk Mat","description":"\u003cp\u003e\u003cstrong\u003eContact with the earth during the hours you are sitting anyway. With the Earthle Earthing Desk Mat you connect to the earth right from your workspace, your home office or while you relax.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/1_nieuw.gif?v=1728992026\" alt=\"The Earthle Earthing Desk Mat is taken out of its packaging\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarthle Earthing Desk Mat \/ Grounding Desk Mat:\u003c\/strong\u003e\u003cbr\u003e◉ Earthing while you work, meditate or relax\u003cbr\u003e◉ Use it as a desk mat or as a foot mat on the floor\u003cbr\u003e◉ Direct skin contact (through your arms or feet, for example) for optimal effect\u003cbr\u003e◉ Made from vegan leather and rubber, sturdy and comfortable\u003cbr\u003e◉ Includes a 4.6 metre earthing cable with plug\u003cbr\u003e◉ Includes a scannable digital manual\u003cbr\u003e◉ Mat dimensions: 65 × 25 × 0.2 cm (L × W × D)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/2_nieuw.gif?v=1728992057\" alt=\"The QR code on the packaging is scanned with a phone to open the manual\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e➜ 1× Earthle Earthing Desk Mat (65 × 25 cm)\u003cbr\u003e➜ 1× 4.6 metre earthing cable with plug\u003cbr\u003e➜ 1× Scannable digital manual\u003c\/p\u003e\n\u003cp\u003eThe manual is further down this page, below the four steps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e No grounded outlet nearby? The \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-pin-15m\" title=\"Earthle Earthing Pin\"\u003e\u003cstrong\u003eEarthle Earthing Pin\u003c\/strong\u003e\u003c\/a\u003e grounds you straight through the soil, and the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-alligator-clip\" title=\"Earthle Alligator Clip\"\u003e\u003cstrong\u003eAlligator Clip\u003c\/strong\u003e\u003c\/a\u003e works off a metal radiator pipe. If the outlet is a room away, the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-extension-cable-15m\" title=\"Earthle Extension Cable 15m\"\u003e\u003cstrong\u003e15 metre Extension Cable\u003c\/strong\u003e\u003c\/a\u003e covers the distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/InShot_20241018_154749513-ezgif.com-video-to-gif-converter.gif?v=1729259412\" alt=\"The plug goes into an earthed socket\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"Default Title","offer_id":41980676112540,"sku":"8720726791021","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/nano_banana_pro_20260822_180846_1.jpg?v=1787423004"},{"product_id":"earthle-aarding-yogamat-183x61cm","title":"Earthle Earthing Yoga Mat","description":"\u003cp\u003e\u003cstrong\u003eContact with the earth during your yoga, meditation or workout. With the Earthle Earthing Yoga Mat you stay connected to the earth during yoga, stretching, meditation or simply while relaxing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/1_a83aa5a1-a85e-4d0a-915d-688a0bb6c218.gif?v=1728999918\" alt=\"The Earthle Earthing Yoga Mat is rolled out\" width=\"475\" height=\"268\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarthle Earthing Yoga Mat \/ Grounding Yoga Mat:\u003c\/strong\u003e\u003cbr\u003e◉ Earthing during yoga, meditation, exercise or relaxation\u003cbr\u003e◉ Bare skin contact (through your feet, for example) is enough to earth yourself\u003cbr\u003e◉ Made from comfortable and durable TPE\u003cbr\u003e◉ Fitted with a non slip surface\u003cbr\u003e◉ Includes a 4.6 metre earthing cable with plug\u003cbr\u003e◉ Includes a handy carrying bag\u003cbr\u003e◉ Includes a scannable digital manual\u003cbr\u003e◉ Mat dimensions: 183 × 61 cm × 5 mm (L × W × D)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/2_f302a85e-ffc2-49a4-a197-898e63b4551d.gif?v=1728999962\" alt=\"The QR code on the packaging is scanned with a phone to open the manual\" width=\"475\" height=\"268\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e➜ 1× Earthle Earthing Yoga Mat\u003cbr\u003e➜ 1× 4.6 metre earthing cable with plug\u003cbr\u003e➜ 1× Earthle Carrying Bag\u003cbr\u003e➜ 1× Scannable digital manual\u003c\/p\u003e\n\u003cp\u003eThe manual is further down this page, below the four steps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Want to practise outside on the grass or the terrace? The \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-pin-15m\" title=\"Earthle Earthing Pin\"\u003e\u003cstrong\u003eEarthle Earthing Pin\u003c\/strong\u003e\u003c\/a\u003e grounds you straight through the soil, and the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-alligator-clip\" title=\"Earthle Alligator Clip\"\u003e\u003cstrong\u003eAlligator Clip\u003c\/strong\u003e\u003c\/a\u003e works off a metal radiator pipe. If you roll the mat out in a room without a grounded outlet, the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-extension-cable-15m\" title=\"Earthle Extension Cable 15m\"\u003e\u003cstrong\u003e15 metre Extension Cable\u003c\/strong\u003e\u003c\/a\u003e covers the distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/InShot_20241018_172115330-ezgif.com-video-to-gif-converter.gif?v=1729265044\" alt=\"The snap fastener of the earthing cable on the yoga mat, close up\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"Default Title","offer_id":47239460684101,"sku":"8719327299791","price":99.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/nano_banana_pro_20260822_180607_1.jpg?v=1787421688"},{"product_id":"earthle-aarding-deken","title":"Earthle Earthing Blanket","description":"\u003cp\u003e\u003cstrong\u003eContact with the earth away from your bed. With the Earthle Earthing Blanket you stay connected to the earth while you sleep, unwind on the sofa or relax wherever you like.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"271\" width=\"480\" alt=\"The Earthle Earthing Blanket is unfolded\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/Gif_1_grote_deken_600.gif?v=1739699477\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarthle Earthing Blanket \/ Grounding Blanket:\u003c\/strong\u003e\u003cbr\u003e◉ Earthing while sleeping or relaxing\u003cbr\u003e◉ Organic cotton underside with the silver thread woven into it, soft polyester top side\u003cbr\u003e◉ Composition of the whole blanket: 68.5% polyester, 29.5% organic cotton, 2% silver thread\u003cbr\u003e◉ Works under a fitted sheet, but direct skin contact gives the best effect\u003cbr\u003e◉ Includes a 4.6 metre earthing cable with plug\u003cbr\u003e◉ Includes a scannable digital manual\u003cbr\u003e◉ Multifunctional: use it on the bed, on the sofa or while travelling\u003cbr\u003e◉ Two sizes: 203 × 152 cm and 157 × 127 cm (L × W)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eChoose your size above. The large blanket covers a double bed or drapes generously over the sofa; the smaller size is handy for an armchair, for travelling or over your legs.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"270\" width=\"480\" alt=\"The QR code on the packaging is scanned with a phone to open the manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/gif_2_grote_deken.gif?v=1739699369\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e➜ 1× Earthle Earthing Blanket in the size you choose\u003cbr\u003e➜ 1× 4.6 metre earthing cable with plug\u003cbr\u003e➜ 1× Scannable digital manual\u003c\/p\u003e\n\u003cp\u003eThe manual for your size is further down this page, below the four steps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e No grounded outlet nearby? The \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-pin-15m\" title=\"Earthle Earthing Pin\"\u003e\u003cstrong\u003eEarthle Earthing Pin\u003c\/strong\u003e\u003c\/a\u003e grounds you straight through the soil, and the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-alligator-clip\" title=\"Earthle Alligator Clip\"\u003e\u003cstrong\u003eAlligator Clip\u003c\/strong\u003e\u003c\/a\u003e works off a metal radiator pipe. If the outlet is a room away, the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-extension-cable-15m\" title=\"Earthle Extension Cable 15m\"\u003e\u003cstrong\u003e15 metre Extension Cable\u003c\/strong\u003e\u003c\/a\u003e covers the distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"270\" width=\"480\" alt=\"The plug goes into an earthed socket\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/gif_3.gif?v=1739699969\"\u003e\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"203 x 152 cm","offer_id":54158766866757,"sku":"8720726791151","price":159.95,"currency_code":"EUR","in_stock":true},{"title":"157 x 127 cm","offer_id":58831662448965,"sku":"8720726791144","price":109.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/Grootdeken-3543.jpg?v=1739697725"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/collections\/EsmeeEva_Earthle-016_52a2342d-9dcf-4868-9b01-fc3f26b77ca5.jpg?v=1791797277","url":"https:\/\/earthle.eu\/collections\/grounding-during-the-day.oembed","provider":"Earthle","version":"1.0","type":"link"}