{"title":"Grounding mattress underlays","description":"\u003cp\u003eLooking for a grounding underlay for your mattress? Compare a loose cotton grounding sheet with a smooth sleeping mat. Both come in two sizes; choose the contact area and material that suit your bed.\u003c\/p\u003e\u003ch2\u003eWhat is a grounding mattress underlay?\u003c\/h2\u003e\u003cp\u003eA grounding underlay is the conductive layer on your mattress. It does not replace your mattress and is not an ordinary mattress protector or waterproof cover. This selection contains a loose grounding sheet and a sleeping mat. Connect them using their corresponding cables and follow the instructions for your chosen product.\u003c\/p\u003e\u003ch2\u003eCotton with silver thread or a smooth sleeping mat\u003c\/h2\u003e\u003cp\u003eThe loose sheet is made from organic cotton with silver thread and measures 203 × 99 or 203 × 180 cm. The sleeping mat has a smooth vegan-leather surface with conductive carbon and measures 185 × 68 or 185 × 137 cm. Measure the area of your bed you want to cover. These are surface dimensions, not fitted-sheet sizes that wrap around a mattress.\u003c\/p\u003e\u003ch2\u003eCan you keep your own fitted sheet above it?\u003c\/h2\u003e\u003cp\u003eDirect skin contact is the starting point. To keep your usual fitted sheet, consider its fabric and every layer between your skin and the grounding product. A thick mattress protector or waterproof layer in between can restrict contact. Do not assume that every combination works the same way. Our guide to grounding beneath a fitted sheet explains how to assess your bed setup.\u003c\/p\u003e\u003ch2\u003eCompare your options\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"\/collections\/earthing-sheets\"\u003eGrounding sheets, fitted sheets and pillowcases\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/collections\/earthing-sleeping-mats\"\u003eEarthing sleeping mats\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/collections\/earthing-fitted-sheets\"\u003eEarthing fitted sheets\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/blogs\/knowledge-base\/aardingslaken-onder-hoeslaken\"\u003eA grounding sheet beneath your fitted sheet\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/blogs\/knowledge-base\/grounding-sheet-or-sleeping-mat\"\u003eGrounding sheet or sleeping mat for your bed?\u003c\/a\u003e\u003c\/li\u003e\u003cli\u003e\u003ca href=\"\/blogs\/knowledge-base\/grounding-sheet-mattress-topper-divan\"\u003eUsing a grounding sheet on a mattress topper\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e","products":[{"product_id":"earthle-aarding-laken","title":"Earthle Earthing Sheet","description":"\u003cp\u003e\u003cstrong\u003eContact with the earth while you sleep, right in your own bed. With the Earthle Earthing Sheet you stay connected to the earth all night. No effort, just while you rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/1_12593240-b003-434b-9ef2-e2e3b550ce05.gif?v=1728994423\" alt=\"The Earthle Earthing Sheet is taken out of its packaging\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarthle Earthing Sheet \/ Grounding Sheet:\u003c\/strong\u003e\u003cbr\u003e◉ Earthing while you sleep, without having to do anything for it\u003cbr\u003e◉ Made from 95% organic cotton with 5% conductive silver thread\u003cbr\u003e◉ Works under a fitted sheet too, but direct skin contact works best\u003cbr\u003e◉ Includes a 4.6 metre earthing cable with plug\u003cbr\u003e◉ Includes a scannable digital manual\u003cbr\u003e◉ Two sizes: 203 × 99 cm and 203 × 180 cm (L × W)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eChoose your size above. The narrow sheet fits a single bed or sits across a larger one; the wide sheet goes over a mattress up to 180 cm, with the edges tucked underneath.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/2_101ec1c3-9b08-4ff2-949b-6b39ea42fbfb.gif?v=1728994466\" alt=\"The QR code on the packaging is scanned with a phone to open the manual\" width=\"475\" height=\"268\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e➜ 1× Earthle Earthing Sheet in the size you choose\u003cbr\u003e➜ 1× 4.6 metre earthing cable with plug\u003cbr\u003e➜ 1× Scannable digital manual\u003c\/p\u003e\n\u003cp\u003eThe manual for your size is further down this page, below the four steps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Add the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-aarding-lakenspanners\" title=\"Earthle Earthing Sheet Straps\"\u003e\u003cstrong\u003eEarthle Earthing Sheet Straps\u003c\/strong\u003e\u003c\/a\u003e to your order so your sheet always stays neatly in place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e No grounded outlet nearby? The \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-pin-15m\" title=\"Earthle Earthing Pin\"\u003e\u003cstrong\u003eEarthle Earthing Pin\u003c\/strong\u003e\u003c\/a\u003e grounds you straight through the soil, and the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-alligator-clip\" title=\"Earthle Alligator Clip\"\u003e\u003cstrong\u003eAlligator Clip\u003c\/strong\u003e\u003c\/a\u003e works off a metal radiator pipe. If the outlet is a room away, the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-extension-cable-15m\" title=\"Earthle Extension Cable 15m\"\u003e\u003cstrong\u003e15 metre Extension Cable\u003c\/strong\u003e\u003c\/a\u003e covers the distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/InShot_20241018_162338030-ezgif.com-video-to-gif-converter.gif?v=1729261539\" alt=\"The plug goes into an earthed socket\" width=\"475\" height=\"267\"\u003e\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"203 x 99 cm","offer_id":41980673327260,"sku":"8720726791038","price":79.95,"currency_code":"EUR","in_stock":true},{"title":"203 x 180 cm","offer_id":58832253485381,"sku":"8720726791090","price":114.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/laken_1pers_-_3543.jpg?v=1729596284"},{"product_id":"earthle-aarding-slaapmat","title":"Earthle Earthing Sleeping Mat","description":"\u003cp\u003e\u003cstrong\u003eContact with the earth while you sleep, right in your own bed. With the Earthle Earthing Sleeping Mat you stay connected to the earth at night. No effort, just while you sleep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"268\" width=\"475\" alt=\"The Earthle Earthing Sleeping Mat is taken out of its packaging\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/1_704d906b-97d5-4c53-abca-7e74a5608d09.gif?v=1728998657\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEarthle Earthing Sleeping Mat \/ Grounding Sleeping Mat:\u003c\/strong\u003e\u003cbr\u003e◉ Earthing while you sleep, right through the night\u003cbr\u003e◉ Works under a fitted sheet, but direct skin contact is most effective\u003cbr\u003e◉ Made from 100% vegan leather, comfortable and durable\u003cbr\u003e◉ Fitted with elastic straps so the mat stays in place\u003cbr\u003e◉ Includes a 4.6 metre earthing cable with plug\u003cbr\u003e◉ Includes a scannable digital manual\u003cbr\u003e◉ Two sizes: 185 × 137 × 0.8 cm and 185 × 68 × 0.8 cm (L × W × D)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eChoose your size above. The wide mat covers most of a double mattress; the narrow one sits on your own half, or across the bed if that suits you better.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"267\" width=\"475\" alt=\"The QR code on the packaging is scanned with a phone to open the manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/2_b088d98c-8814-453e-a64d-7aacf441685c.gif?v=1728998711\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e➜ 1× Earthle Earthing Sleeping Mat in the size you choose\u003cbr\u003e➜ 1× 4.6 metre earthing cable with plug\u003cbr\u003e➜ 1× Scannable digital manual\u003c\/p\u003e\n\u003cp\u003eThe manual for your size is further down this page, below the four steps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e No grounded outlet nearby? The \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-pin-15m\" title=\"Earthle Earthing Pin\"\u003e\u003cstrong\u003eEarthle Earthing Pin\u003c\/strong\u003e\u003c\/a\u003e grounds you straight through the soil, and the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-alligator-clip\" title=\"Earthle Alligator Clip\"\u003e\u003cstrong\u003eAlligator Clip\u003c\/strong\u003e\u003c\/a\u003e works off a metal radiator pipe. If the outlet is a room away, the \u003ca href=\"https:\/\/earthle.eu\/products\/earthle-earthing-extension-cable-15m\" title=\"Earthle Extension Cable 15m\"\u003e\u003cstrong\u003e15 metre Extension Cable\u003c\/strong\u003e\u003c\/a\u003e covers the distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"267\" width=\"475\" alt=\"The plug goes into an earthed socket\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/InShot_20241018_163829268-ezgif.com-video-to-gif-converter.gif?v=1729262410\"\u003e\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"185 x 137 cm","offer_id":46958389166405,"sku":"8720726791076","price":119.95,"currency_code":"EUR","in_stock":true},{"title":"185 x 68 cm","offer_id":58831689023813,"sku":"8720726791014","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/files\/slaapmat_2pers_-_3543.jpg?v=1729596284"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/6747\/8684\/collections\/2O8A1235_4000x6000_75ab9797-21c2-4ec5-9ed4-38064fcca6b7.jpg?v=1791798796","url":"https:\/\/earthle.eu\/collections\/grounding-mattress-underlays.oembed","provider":"Earthle","version":"1.0","type":"link"}