Knowledge base

What earthing is, what you can expect, and how to fit it into your day.

Where do you want to start?

Getting started with earthing

The basics: what earthing is, how to start, and which product fits you.

Science and research

The studies and measurements behind earthing, in one place.

Sleep, stress and recovery

What earthing does for your sleep and your ability to relax.

Sheets, fitted sheets and pillowcases

Earthing in daily life

Practical tips to make earthing part of your everyday routine.

Accessories

For specific situations

Earthing for sport, for children and for pets.

Earthing Mats

Safety and materials

What's in our products, and how earthing safely works.

Test dossier

All articles

What our grounding products are made ofThe full composition of every product: 95 percent organic cotton with silver thread in the bedding, vegan leather with TPE or r...Read more → Is earthing nonsense? An honest answer from a sellerWe sell earthing products, so we have an interest in you thinking yes. This piece goes through what is settled, where the resea...Read more → What to look for in an earthing productYou cannot tell from the outside whether an earthing product works. You can measure it, though, with a twenty euro multimeter. ...Read more → Which earthing product suits you? An honest comparisonSheet, fitted sheet, duvet cover, sleeping mat, blanket, pillowcase or mat: they all earth equally well. The difference is your...Read more → Washing your earthing sheet: keeping it conductiveWhich programme to wash an earthing sheet on, why fabric softener makes the silver thread useless, and how to check whether it ...Read more → Earthing without an earthed socket: two ways that do workNo earth pin in the bedroom socket? You can still ground. An earthing rod brings the connection straight in from the garden, an...Read more → Grounding: safe and effective for your healthGrounding, or earthing, is a safe and effective practice that connects you with the earth and offers numerous health benefits, ...Read more → The improvement of sleep through grounding: customer stories and scientific researchGrounding, or earthing, can significantly improve sleep quality. Customers like Li and Britney report positive changes in their...Read more → Earthing: what can you feel and expect?Earthing, or earthing, offers numerous health benefits such as improved sleep, reduced stress, and pain relief. The experience ...Read more → Earthing and children: how it can improve your child's healthEarthing can improve children's health by promoting better sleep, reducing stress, and enhancing concentration. Parents' experi...Read more → Earthing and pets: improving their health and well-beingGrounding offers benefits not only for people but also for pets. By bringing them into contact with grounding products, we can ...Read more → 10 tips to integrate earthing into your daily routineEarthing improves your health by restoring your connection with the earth. Start by walking barefoot in nature and use products...Read more → Walking barefoot outdoors: the power of earthingWalking barefoot on grass or sand is not only enjoyable but also healthy! This practice, known as earthing, helps restore your ...Read more → What is grounding and what are the health benefits?Earthing, or earthing, is the process of making direct contact with the earth to balance the electrical charge of your body. Th...Read more → Sports Performance and Grounding: Why Athletes Use ItEarthing offers athletes numerous benefits, such as reduced inflammation, improved blood circulation, and faster recovery. By i...Read more → Grounding for beginners: what you need to knowGrounding is a powerful practice where you make direct contact with the earth, which helps restore your body's natural electric...Read more → Earthing and EMF: what it does and what it does notEarthing helps protect you from electromagnetic fields (EMFs) of modern devices. By walking barefoot or using earthing products...Read more → Earthing and Stress Reduction: How to Bring Calm into Your LifeGrounding helps reduce stress by normalizing cortisol levels, improving sleep, and reducing inflammation. It also enhances ment...Read more → Scientific evidence for earthing: what does the literature say?Earthing is making direct contact with the earth to restore the natural electrical balance of our body. Research shows that ear...Read more →